Accelerated Experiential Dynamic Psychotherapy (AEDP)
The North Berkeley Couples Therapy Center provides relationship-focussed depth psychotherapy for individuals, couples and children, through the latest advancements in affective neuroscience research and attachment theory. This is accomplished through utilizing the transformative and highly effective therapeutic modality of Accelerated Experiential Dynamic Psychotherapy (AEDP).
Accelerated Experiential Dynamic Psychotherapy (AEDP) facilitates a transformational process via a model of psychotherapy rooted in three primary tenants.
- healing attachment
- transformative experience
- emotional and somatic processing
Dr. Diana Fosha, Ph.D., author of the The Transforming Power of Affect, generated the therapy model of Accelerated Experiential Dynamic Psychotherapy (AEDP) integrating resonances from attachment theory psychodynamic theory, neuroscience, somatic therapy, affective and transformational disciplines. At the root of AEDP is a collaborative process of helping our patients and ourselves as therapists to mend attachment wounds and trauma. These vulnerabilities often feel like broken parts of ourselves in which we feel unbearably alone, but through the therapeutic journey these vulnerabilities can become strong and healed. The therapist and client work together to tend to the feeling of aloneness, loss, trauma and relational challenges that leave us disconnected in our relationships. In this mutual exploration, increased compassion and insight manifest and develop into an inner knowing that we were never broken to begin with, but rather feeling the pain of being disconnected from ourselves and others.
Dr. Diana Fosha asserts that "Through the in-depth processing of difficult emotional and relational experiences, the AEDP clinician fosters the emergence of new and healing experiences for the client." It is through this shared affective exploration, couples with the witnessing and supportive compassion of the AEDP practitioner that facilitates a reparative and profoundly transformative heartfelt experience for the client.
While suffering is an unavoidable fact of life, it brings with it an opportunity to tap into the profoundly transformative capacities of the human affective experience that might otherwise remain obscured from consciousness. It is with this insight and awareness, in the context of the safety of the therapist-client relationship which
As a therapeutic approach, AEDP cultivates opportunities for transformative healing and developing secure attachment within the safety of the therapeutic relationship. AEDP is collaborative, experiential and transformative for client and clinician alike. Rather than focus on what is "wrong" Accelerated experiential-dynamic psychotherapy avoids pathologizing the patient's behavior, thoughts and experiences by focussing on techniques that are oriented towards profound healing, validating the client's pain and challenging relational and emotional experiences. AEDP strives to cultivate an attachment-oriented transformation in the patient's thoughts, behaviors and feelings by examining the complicated and profound processes that arise in painful and challenging relational and affective experiences.