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Self-Compassion and Love Workshop for Women: An Introduction to Cultivating a Healthy Self-Care Habit

  • North Berkeley Couples Therapy Center 1730 Martin Luther King Jr Way Berkeley, CA, 94709 United States (map)
Learn how to reconnect with your needs and feelings to cultivate self-compassion and self-care.

Learn how to reconnect with your needs and feelings to cultivate self-compassion and self-care.

Our Last Self-Care for Women Workshop was truly a beautiful event.

WE ARE DOING IT AGAIN...Please join us.

Limited number of registration spots, so don't wait.... 

Please join us for our Self-Compassion and Love Workshop for Women, where you will learn helpful techniques to deepen your self-compassion and self-care.  We will work from an experiential perspective and get to some of the practice the self-loving skills we cover.

Click here to learn more about Berkeley Women's Therapy.

You will learn about:

  • Deepening your self-compassion. 
  • Validating, identifying and expressing your needs and feelings.
  • How to shift gears when stressed, slow down and take care of your physical and mental health.
  • Non-violent communication as a means of asserting your boundaries and needs to people in your life.
  • Cultivating a loving and compassionate relationship to yourself.
  • Ways to pamper and nourish yourself so that you can be more resourced and engaged in your day-to-day tasks.

 CALL (510) 982-6401 or email berkeleycouplestherapy@gmail.com to register ($40 per person).

Later Event: October 4
Relationship Skills Workshop for Couples: An Introduction to Building Secure Attachment

If you're ready to schedule an appointment with one of our highly specialized San Francisco Bay Area Couples & Sex Therapists at California Relationship Centers, LLC,  we can get you started right now. Click here to book your initial free phone consultation session and then we'll get you matched up with the best therapist or coach for your needs. Your first session can be booked at the time of your consultation. We try to get back to you within 1-4 hours, but sometimes it may take up to 24 hours. 

If you'd like to get in contact with us to ask other questions, simply send us a message through this contact form. We look forward to hearing from you!

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North Berkeley Couples Therapy Center provides modern integrated approaches to couples counseling, partner therapy, relationship & sexual empowerment coaching, sex therapy and individual psychotherapy for folks across the San Francisco Bay Area.

Schedule a Free Phone Consultation Today

PLEASE NOTE: 

RELATIONSHIP & SEX THERAPY AND COACHING DOES NOT EVER INCLUDE TOUCH BETWEEN CLIENT AND THERAPIST. SEX THERAPY IS A FORM OF TALK PSYCHOTHERAPY PROVIDED BY LICENSED PSYCHOLOGISTS, SEXOLOGISTS, AND OTHER CLINICIANS. 

 

 ©2018 North berkeley COUPLES THERAPY CENTER & CAlifornia relationship Centers, LLC

 

Disclaimer:  The information on this website is intended to be educational but is not a substitute for a relationship with a licensed mental health professional. 

Legal Notice: With reference to California Penal Code section 647(b) and CALCRIM Nos. 1153 to 1155, the services discussed herein do not in any way include or relate to either (1) engagement in any lewd act for money or other consideration, or (2) solicitation, offer, or agreement to engage in any lewd act for money or other consideration.

North Berkeley Couples Therapy Center has the top marriage counselors in the SF Bay Area. Follow us on Google+ North Berkeley Couples Therapy Center